Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, sugar free protein banana nut muffins. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Stir in egg, honey, and coconut oil until combined. Add in all remaining dry ingredients until batter has formed. In a large bowl mix together the flour, oats, protein powder, cinnamon, baking powder, sea salt, and half the walnuts. In a smaller bowl mix together the mashed banana, maple syrup, egg, and vanilla extract.

Sugar free protein banana nut muffins is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Sugar free protein banana nut muffins is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have sugar free protein banana nut muffins using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Sugar free protein banana nut muffins:

1. Prepare 1/2 cup (1 stick) soft or melted butter
2. Take 3 large ripe bananas
3. Take 1 egg
4. Take 1/2 tsp salt
5. Get 1 tsp cinnamon
6. Get 1 tsp baking powder
7. Take 1 tsp baking soda
8. Take 3/4 cup Splenda (or 1/2 cup sugar if you don’t want sugar free)
9. Prepare 1 1/2 scoops unflavored whey protein powder
10. Prepare 1 cup AP flour
11. Get 3/4 cup chopped walnuts and/or chocolate chips
12. Make ready Equal parts cinnamon and sugar sprinkled on top before baking

While bananas do have carbohydrates in them, low carb diet people can use a low carb flour to keep the carbs down in their muffins. If you are using Carbquik, please omit. These paleo protein banana muffins are made with almond flour and pea protein powder. They are moist, tender and taste delicious!

Instructions to make Sugar free protein banana nut muffins:

1. Heat oven to 350. Cream butter, bananas, and egg together.
2. Add dry ingredients and mix, and nuts/chocolate last.
3. Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min

These paleo protein banana muffins are made with almond flour and pea protein powder. They are moist, tender and taste delicious! This low carb banana protein muffin recipe is only sweetened with bananas (no sugar added) and is completely oil free, grain free, gluten free and dairy free. Making Easy Banana Nut Protein Muffins: Using extra ripe bananas when baking is the BEST! They're naturally sweet, so you don't have to use a huge amount of sugar in your banana recipes.

So that’s going to wrap this up for this special food sugar free protein banana nut muffins recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!