Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, pesto cauliflower mash. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Pesto cauliflower mash is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Pesto cauliflower mash is something which I have loved my whole life.
My Pesto Mashed Cauliflower recipe was inspired by one of my favorite restaurants on the eastside, Blu Sardinia, but with my own healthy twist. My own version of their recipe is vegetarian friendly, nut free, low carb, and low in fat. This delightfully tasty recipe is perfect for the busy weeknights dinner as it's quick and easy to make! This healthy pesto mashed "potatoes" recipe has.
To get started with this recipe, we must first prepare a few ingredients. You can have pesto cauliflower mash using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Pesto cauliflower mash:
- Get 350 g cauliflower, broken into florets
- Make ready 2 cups whole milk
- Prepare 2 cloves garlic, minced
- Prepare 1 bay leaf
- Prepare 2 tbsp basil pesto
- Prepare 1 tsp salt
- Prepare salt and pepper (for seasoning)
But as silky and creamy as it is, mashed potato is packed with carbs, spiking your blood sugar fairly rapidly. Preheat a griddle pan over a high heat. Divide the mash between four plates and top with a wedge of cauliflower, a drizzle of the herb oil and the crispy shallots. Mash the cauliflower, milk and cheese together.
Instructions to make Pesto cauliflower mash:
- In a pot, combine cauliflower, milk, garlic, bay leaf, and salt over medium-high heat. When it starts to boil, reduce the heat to a simmer and stir for about 10 minutes, until the cauliflower is easily pierced.
1. Discard the bay leaf. Purée the mixture with a hand blender until desired consistency is reached. - Thin the pesto with a small amount of milk, if needed, and add it to the mixture. Mix well, and season to taste with salt and pepper.
Divide the mash between four plates and top with a wedge of cauliflower, a drizzle of the herb oil and the crispy shallots. Mash the cauliflower, milk and cheese together. Stir in the peas and season. Serve immediately with the lamb cut into slices. Drizzle with extra pesto, if using.
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