Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, quinoa and vegetables salad recipe. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Quinoa and vegetables salad recipe is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Quinoa and vegetables salad recipe is something which I’ve loved my whole life.

FOR WARM QUINOA VEGETABLE SALAD: I do not like cold salads/hard veggies so I made warm version of this! All you have to do is heat some oil in a pan I really don't think the carrots worked with the balsamic and that the recipe was overly quinoa heavy. Should I make the dish again I'm definitely. This fresh Mediterranean quinoa salad recipe features summer squash, tomatoes, eggplant, basil and mint!

To get started with this recipe, we must prepare a few ingredients. You can cook quinoa and vegetables salad recipe using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Quinoa and vegetables salad recipe:

1. Prepare 1/2 cup cold water
2. Take 1/2 cup crushed walnuts
3. Take 2 chopped carrots
4. Make ready 1/2 chopped zucchini
5. Prepare 1/2 minced red onion
6. Take 1/2 chopped red pepper
7. Prepare 1/2 cup goat cheese
8. Prepare 1 cup halved cherry tomatoes
9. Take Juice of ½ lemon
10. Make ready Salt
11. Make ready 1 teaspoon cumin seeds
12. Get 1 tablespoon Extra Virgin Olive Oil from Spain
13. Make ready 1/4 cup Extra Virgin Olive Oil from Spain

Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper. This grain is super versatile and is great paired with chicken or salmon. Quinoa is a fine, protein-packed grain that helps to keep you satisfied until your next meal, making this veggie salad a great lunchbox filler. Hearty, super-healthy quinoa is spectacularly versatile.

Steps to make Quinoa and vegetables salad recipe:

1. In a pan pour ¼ cup of Extra Virgin Olive Oil from Spain, ½ chopped red onion, ½ chopped red pepper, ½ chopped zucchini and 2 chopped carrots. Sauté the mixture and add a little salt. Mix together and set the mixture aside.
2. In a pot, pour ½ cup of pre-washed quinoa and cover with water. Tip: When you wash the quinoa, let it sit for 2 minutes under cold water and drain it.
3. Cook for about 15-20 minutes, until all the water is absorbed. Turn off the heat and leave the quinoa covered for 5 more minutes.
4. While the quinoa is cooking, add a cup of halved cherry tomatoes, ½ cup of goat cheese, ½ cup of walnuts and a small spoonful of cumin seeds to the sautéed vegetables. Mix together.
5. Once cold, stir the quinoa with a fork and season it with a little salt, the juice of ½ lemon and a tablespoon of Extra Virgin Olive Oil from Spain.

Quinoa is a fine, protein-packed grain that helps to keep you satisfied until your next meal, making this veggie salad a great lunchbox filler. Hearty, super-healthy quinoa is spectacularly versatile. Quinoa (pronounced KEEN-wah)—a tiny little seed with an ancient history—packs a big nutritional punch: It's high in protein and nutrients with anti-inflammatory properties, which is likely why it sustained people. What to Add to Quinoa Salad? We like our salads packed with goodies.

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