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How to Prepare Favorite Quinoa and Black Beans

 ·  ☕ 2 min read  ·  ✍️ Glenn Cooper
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Quinoa and Black Beans

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, quinoa and black beans. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Quinoa and Black Beans is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Quinoa and Black Beans is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook quinoa and black beans using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Quinoa and Black Beans:
  1. Make ready 2 cup Tri-color quinoa
  2. Prepare 2 medium Jalapeños
  3. Make ready 1 large Onion
  4. Make ready 1/2 clove Garlic
  5. Get 2 cup Chicken stock (low sodium)
  6. Get 1 can Diced tomatoes (30 oz)
  7. Prepare 1 can Corn (15 oz)
  8. Prepare 2 can Black beans (15 oz)
  9. Take 1 large Bell pepper (optional)
  10. Get 1 oz Cilantro (chopped)
Steps to make Quinoa and Black Beans:
  1. Heat a pan on medium-high heat. Drizzle olive oil and sauté diced onion and garlic.
  2. Thinly slice jalapeños and add to pan, with seeds if heat is desired. Add diced bell pepper (optional).
  3. Add quinoa and brown with vegetables for 3-5 minutes.
  4. Slowly add in chicken broth. Then add all other ingredients and cover.
  5. Decrease heat to low to allow ingredients to simmer about 15 minutes. Check to ensure quinoa is cooked.
  6. Make sure to season while cooking. Add chopped cilantro a few minutes prior to completion if desired.

So that’s going to wrap it up with this special food quinoa and black beans recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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